Buffaloberry – A Super Fruit
Buffaloberry - A Super Fruit The buffaloberry (Shepherdia canadensi), also known as bulberry, soopolallie, soapberry or foamberry, is a old/new [...]
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Oct, 16
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May, 26
AI Meal Planning?
If you are interested in understanding and trying to learn about AI, you can subscribe for free to The Rundown [...]
12
May, 26
Heritage Fairs
Several years back when I was heading a project to understand what influences people to visit science centres, several of [...]
7
May, 26
Expo 86 and Vancouver Food
In the headline article, Aleesha Harris claims “We have Expo 86 to thank for Vancouver’s booming restaurant scene” (Vancouver Sun, [...]
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May, 26
Indigenous Food Sovereignty
Unreserved with Rosanna Deerchild (CBC radio) on April 24, 2026, focused on two Indigenous entrepreneurs who are creating solutions for [...]
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Apr, 26
The Ozempic Revolution?
What would happen if we all started eating less? Opted for small servings in restaurants? Lost our appetite for salty, [...]
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Apr, 26
Will the War in Iran make Food Prices Higher?
This article from The Conversation explains how the war in Iran affects food prices.
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Mar, 26
Maple & Birch Syrups
I’m a big fan of Canadian maple syrup and use it often in baking, salad dressings, granola and of course [...]
18
Mar, 26
Flapper Pie
Last weekend, I made a flapper pie to serve to our Saturday dinner guests. It was new to them, but they [...]
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Mar, 26
Geography and Food
Our geography determines the foods that grow naturally and well in our area, what we eat, and who we are. [...]
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Feb, 26
BC Heritage Week 2026
February 16 to 22, 2026 was Heritage Week in British Columbia with the theme this year of “Stir the Pot.” Many [...]